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Bitter Gourd Stir Fry with Egg

Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Servings: 4 servings

Ingredients

  • +/- 350 grams bitter gourd (约350克苦瓜)
  • 4 eggs (4个鸡蛋)
  • 4 tablespoons cooking oil (4汤匙食用油)
  • 4 tablespoons water (4汤匙水)

Seasoning for Bitter Gourd (苦瓜调味料)

  • 1/4 teaspoon salt (1/4茶匙盐)

Seasoning for Eggs (鸡蛋调味料)

  • 1/4 teaspoon salt (1/4茶匙盐)

Instructions

Step 1 — Season the Eggs

  • Crack the eggs into a bowl, add the salt and mix well.

Step 2 — Prepare the Bitter Gourd

  • Cut the bitter gourd in half, remove the pith and seeds, then trim off the head and the ends.
  • Slice it into thin pieces. I cut mine as thinly as possible, because it cooks quicker this way and the thin texture goes well with the eggs.
  • Tip: Choose a bitter gourd with wide ridges. The indented lines running down the skin should sit far apart, which usually means the bitter gourd is less bitter. That's what my mom taught me, and it's why I don't soak mine in salt.

Step 3 — Cook the Bitter Gourd

  • Add oil into the wok. Once it's hot, add in the bitter gourd and season with the salt.
  • Sauté on medium heat until fragrant, then add the water and let it cook for a bit.
  • If it's still not soft enough, just add a little more water to soften it further. Once it softens, remove it from the wok.

Step 4 — Scramble the Eggs and Combine

  • Add more oil to the same wok. Once it's hot, add in the eggs.
  • When the edges of the eggs start to puff up, add the bitter gourd back in.
  • Scramble the eggs and toss everything together until combined. Once the eggs are cooked through, it's done.

Video

Notes

  • Choose a bitter gourd with wide ridges. The indented lines running down the skin should sit far apart. Those are usually the less bitter ones, and it saves you from soaking the slices in salt. I use the large pale type for this recipe, not the narrow spiky one.
  • Slice the bitter gourd as thinly as you can. Thin slices cook through quickly, and the texture works better with the soft egg.
  • Add the water a little at a time. Start with the 4 tablespoons and only add more if the bitter gourd is still firm. Too much water at once and it stews instead of frying.
  • Wait for the edges of the eggs to puff up. That's the point to add the bitter gourd back in. Adding it in earlier makes the eggs watery.