Skip your morning coffee and drink american ginseng tea instead. Ginseng tea helps boost energy in the morning and keeps you awake the whole day. It has cooling properties and helps to calm oneself. Recommended to drink in the morning only. American ginseng is different from Korean ginseng as the properties are different. I drink […]
Chrysanthemum Tea has been used widely for hundreds of years in Chinese Medicine. Chrysanthemum tea has cooling properties. So its definitely one of my go to chinese herbal tea when I feel under the weather or heaty “热气“. Its very easy to make. BENEFITS OF CHRYSANTHEMUM TEA Chinese medicine believe that its important to balance […]